Health+and+PE

=Health and PE = media type="custom" key="10337836" //(Note: I don't know the exact length I am running, but it is accurate eg post to post)//
 * **Mission One** || Write a report of some physical activity you have participated in. ||
 * **Mission Two** || Running a certain distance (eg 100 m) every day for a week and record your times. ||
 * **Mission Three** || Make a list of healthy food options for a young person to eat for breakfast. ||
 * **Mission Four** || Make up a new game and write down the rules. ||
 * **Mission Five** || Research and write a biography of a NZ sports-person. ||
 * Mission One**
 * Mission Two**
 * **Monday** || **Tuesday** || **Wednesday** || **Thursday** || **Friday** || **Saturday** || **Sunday** ||
 * 15.2 || 14.1 || 14.3 || 14.2 || 14.9 || 15.1 || 14.2 ||
 * Mission Three**
 * Omelette with a piece of fresh fruit
 * Fruit Salad and yoghurt
 * Oats, raisins, shredded coconut and milk
 * Smoothie - Yoghurt, nuts, coconut milk, grated carrot, berries and egg
 * Hard boiled eggs and fruit salad
 * Two slices of rewana/sourdough bread spread with **butter**or avocado
 * Green salad

**Thing 1** and **Thing 2** **:** At least five people are in a pool. One person is **Thing 1** and the other four have their eyes closed. They must all keep their eyes shut for the remainder of the game. **Thing 1** moves all the players around and when **Thing 1** is finished he/she call out ‘Done!’ **Thing 1** then goes around and taps __**one**__ person who has to make their way around the pool and try to find the other players. This person is known as **Thing 2**. When **Thing 2** finds someone they tap them. That person then also has to start finding people along with **Thing 2**. When everyone has been found **Thing 1** calls out ‘Done!’ and the game ends. The person who was found last, becomes **Thing 1** for the next game.
 * Mission Four**

= __Sarah Louise Mason__ = **Sarah Louise Mason was born (April 11, 1995) in Taranaki, New Zealand. She moved to Australia January 2005 for her older sister Airini’s, surfing career. Always living next to the beach, Sarah quickly revealed a talent and passion for surfing. Her proffesional surfing career took of in 2009, gaining sponsorship with Quicksilver, Roxy.** **On her 15th birthday, Sarah won the New Zealand Women's Open surfing title held in her hometown, New Plymouth, New Zealand. She also gained wildcard entry to New Plymouth's ASP world championship Dream Tour event, held in the same month. On 15 April 2010 she bet world champion Stephanie Gilmore to make it to the quarter finals of the event. A day later she bet New Zealand No.1 Paige Hareb to advance to the semi finals.** **Currently residing in Australia’s Gold Coast, other significant results for young Sarah, was 3rd in Estoril Portugal Women's 6Star WQS, 1st Swatch Girls ASP Pro Juniors in France and 1st Roxy Pro Trials Snapper Rocks, this year.**
 * Mission Five**